---
title: "Our Work | Real Client Outcomes — Zen Therapies South Wales"
url: https://zen-therapies.co.uk/our-work
description: "Real before-and-after case studies from Zen Therapies advanced massage therapy. Postpartum recovery, chronic pain, headaches, athletic recovery — across South Wales."
lang: en-GB
---

Our Work

# Real clients, measurable outcomes.

We don't sell luxury — we sell results. Below are six anonymised case studies from regular clients across Abertillery, Ebbw Vale, Tredegar and the wider South Wales valleys.

2 sessions

## Postpartum back & shoulder rehab

New mother, Abertillery

Back, Scalp & Neck Massage (https://zen-therapies.co.uk/treatments-and-prices/back-scalp-neck-massage)

Before

Chronic shoulder and upper-back tension from 6 weeks of feeding and broken sleep. Could not turn head fully to the left.

After

Full range of neck rotation restored in two sessions. Continued on a fortnightly booking through the first year postpartum.

4 weeks, monthly

## Desk-bound IT manager, chronic tension headaches

Remote worker, Ebbw Vale

Head & Neck Massage (https://zen-therapies.co.uk/treatments-and-prices/head-neck-massage)

Before

3–4 tension headaches per week from screen posture. Painkillers daily for six months.

After

Headache frequency dropped to fewer than one a week within a month of monthly bookings. Painkiller use stopped entirely.

3 sessions over 6 weeks

## Pre-wedding facial & relaxation programme

Bride-to-be, Tredegar

Facial (https://zen-therapies.co.uk/treatments-and-prices/facial)

Before

Stress-related breakouts, dull skin tone, anxious about wedding-day photos.

After

Clear, even skin tone by the morning of the wedding. Photographer commented on the glow unprompted.

Ongoing, monthly

## Night-shift nurse, foot pain & poor sleep

NHS nurse, Brynmawr

Foot Massage (https://zen-therapies.co.uk/treatments-and-prices/foot-massage)

Before

Burning foot pain after 12-hour shifts. Trouble winding down to sleep before the next rotation.

After

Pain reduced from 7/10 to 2/10 after first session. Now uses foot massage as a pre-sleep ritual on shift weeks.

Bi-weekly through training block

## Full-body recovery for marathon runner

Club runner, Pontypool

Full Body Massage (https://zen-therapies.co.uk/treatments-and-prices/full-body-massage)

Before

Tight hamstrings, IT-band tension, week of stiffness post-long-run.

After

Recovery window halved. Personal-best at Cardiff Half three months into the programme.

Monthly, ongoing 18 months

## Carer respite programme

Full-time carer, Llanhilleth

Back Massage (https://zen-therapies.co.uk/treatments-and-prices/back-massage)

Before

Couldn't leave the house for treatments. Severe lower-back pain from lifting.

After

Pain managed without painkillers. Treatment doubles as the only reliable hour of personal time each month.

## Could you be the next case study?

Tell us what you're dealing with — we'll suggest the treatment most likely to move the needle.

Start a Conversation: https://zen-therapies.co.uk/contact

07344 023343: +447344023343

Call Now: +447344023343

Book: https://zen-therapies.co.uk/contact

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